Learn how to thrive with an Avoidant communication style.
Find a new way to communicate with your loved ones. Don't let your Avoidant communication style get in the way of having the relationship you deserve. We know what it's like to struggle through conflict, that's why we created the Do You Feel Heard method to communication so that anyone can experience a loving more intimate relationship with those they are with.
Do you find yourself…
- Avoiding important conversations because they feel too uncomfortable?
- Keeping your feelings to yourself to avoid conflict or tension?
- Walking away from discussions, hoping issues will resolve on their own?
It’s not uncommon to feel this way.
Avoidant communication can make it hard to speak your truth. Whether it’s skirting around difficult topics, fearing confrontation, or pushing aside emotions, avoidance might seem easier in the moment—but it leaves important conversations unresolved and relationships strained.
Imagine if you could…
- Feel safe to face difficult discussions.
- Stop avoiding conversations and express your thoughts without fear.
- Strengthen relationships by tackling issues head-on, instead of hoping they’ll disappear.
There’s a way to break free from avoidance and build healthier, more open communication patterns.
Why Avoidant Communicators Struggle
Avoidance often feels like the safer path, but it usually stems from:
- Fear of conflict – Believing that speaking up will create more problems than staying silent.
- Emotional discomfort – Not wanting to deal with the awkwardness or intensity of difficult topics.
- Unresolved feelings – Letting issues build up instead of addressing them directly.
- Desire to keep the peace – Wanting to maintain harmony at all costs, even when it means avoiding crucial conversations.
These behaviors can lead to frustration, misunderstandings, and distance in your relationships—but it doesn’t have to be this way.
Interested in leveling up your relationships?
We offer specialized communication coaching for individuals that have an Avoidant communication style. Click one of the links below to learn more about our offerings.
This work helped us confront difficult issues we were avoiding. It provided the right balance of support and challenge, guiding us through growth and healing. Our relationship feels stronger and more resilient as a result.
Explore resources that will keep your Avoidant communication style from affecting your relationship.
Communication Toolkit
A 9 video course that teaches all of our techniques for communicating clearly and building deeper intimacy in your relationship.
Internal Exploration Cards
A deck of 119 cards to explore your feelings and needs. Internal Exploration Cards are a transformative tool designed to help you identify and navigate your emotions, uncover unmet needs, and cultivate a deeper connection with yourself. Whether used alone or shared in a supportive setting, this deck provides clarity and guidance on your journey toward self-awareness and emotional health.
