Learn more about anxious communication styles

in the short video below.

Find Resources That Will Help You Find Security.

With these resources, you can grow and improve of your anxious communication style. 

See What Our Resources Can Do For You

Our resources save relationships. From marriages to child-parent dynamics, our tools can help any situation.

Matt

Working with Ian completely transformed our relationship. Before, we were stuck in toxic cycles—passive-aggressive communication, avoidant tendencies, and constant misalignment. Ian gave us real, actionable tools that helped us break those patterns and communicate in a way that actually built intimacy instead of tearing us apart.

This work didn't just save our marriage—it made it stronger than we ever imagined. We no longer see conflict as a catastrophe, but as an opportunity to grow. The skills we learned have not only improved our relationship, but also how we communicate at work, with family, and even with our child.

Callyn

We honestly believe that without Ian’s coaching, we wouldn’t be together today. The changes weren’t always easy—this work forces you to confront deep-seated behaviors—but the payoff has been incredible. Our dynamic has done a complete 180, and for the first time, we feel truly secure in our relationship.

Justin

Through Ian’s coaching, we learned how to create a safe space for real conversations, identify our own feelings and needs, and truly hear each other without defensiveness or assumptions. The Internal Exploration Cards helped us put words to our emotions, and tools like 'Are You Available?' and 'Do You Feel Heard?' changed how we approach difficult conversations.




Want free tips to secure your communication style?

Gain the skills and knowledge to express yourself more clearly, listen actively,

and handle conflicts with grace.