Make 2025 the Year of Better Communication
Discover your communication style, access powerful tools, and transform your relationships.
Communication Toolkit
A 9 video course that teaches all of our techniques for communicating clearly and building deeper intimacy in your relationship.
Internal Exploration Cards
A deck of 119 cards to explore your feelings and needs. Internal Exploration Cards are a transformative tool designed to help you identify and navigate your emotions, uncover unmet needs, and cultivate a deeper connection with yourself. Whether used alone or shared in a supportive setting, this deck provides clarity and guidance on your journey toward self-awareness and emotional health.
Support Groups
Our communication support group provides a safe and supportive space for people to learn and practice effective communication skills. The group is led by communication coach Ian Mychal, who will teach you tools and strategies for improving your communication in all areas of your life.
In this group, you will learn how to:
- Communicate more effectively with your partner, children, family, and friends
- Manage conflict in a healthy way
- Set boundaries
- Listen more effectively
- Express yourself clearly and calmly
Frequently Asked Questions
How will these tools help me?
Our tools are designed to make communication simpler and more effective. Whether you struggle with being heard, setting boundaries, or managing conflict, these resources provide actionable strategies to help you:
- Build trust and alignment in conversations.
- Develop empathy and deeper connections with others.
- Gain confidence in expressing your thoughts and feelings.
Each tool is easy to use and proven to work, whether you're improving personal relationships or professional interactions.
How do group coaching sessions work?
Our group coaching sessions are led by Ian Mychal, a communication coach dedicated to helping you grow. Each session is:
- Affordable: Just $20/person.
- Interactive: Learn alongside others in a supportive environment.
- Practical: Gain tools to communicate more effectively, manage conflict, set boundaries, and express yourself clearly.
You’ll leave each session with new skills and strategies you can immediately apply to your life.
What’s included in the Internal Exploration Cards?
The Internal Exploration Cards are a beautifully designed deck to help you:
- Identify and navigate your emotions.
- Uncover unmet needs and hidden feelings.
- Cultivate deeper self-awareness and emotional health.
Each deck features:
- Thoughtfully crafted prompts and insights.
- Stunning artwork by Jordyn Walsworth (Rising Goddess Art).
- A guide to using the cards individually or in a group setting.
This transformative tool is perfect for personal growth or sharing with a loved one.